Ashwagandha is high in withanolides which energizes the body when feeling lethargic. As well as reducing your stress response in frustrating or difficult situations. Ultimately, blancing your hormones to improve your decision making.
Ginsenosides are bioactive components of Panax ginseng with many functions such as boosting energy, lowering blood sugar and cholesterol levels and improving blood flow.
The active ingredients in Eleutherococcus Senticosus, is called eleutherosides, which can stimulate the immune system to help your body fight off stress and diseases. Siberian ginseng was traditionally used to prevent colds and flu and to increase work capacity after a single dose, increasing both immediate and long term energy.
Rosavins in Rhodiola helps to increase energy, endurance, strength and overall athletic performance.